Depression
Depression is a complex mental health condition that affects how a person feels, thinks, and handles daily activities. It can have a profound impact on both emotional and physical well-being.
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Garima Rana
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Depression is a complex mental health condition that affects how a person feels, thinks, and handles daily activities. It can have a profound impact on both emotional and physical well-being.
Anxiety is a natural and often protective response to stress or perceived threats, but when it becomes overwhelming, persistent, or occurs without a clear cause, it can develop into an anxiety disorder.
Obsessive-Compulsive Disorder (OCD) is a mental health condition. OCD can significantly impact daily life, and its severity varies from person to person.
Bipolar Disorder is a mental health condition characterized by significant mood swings that include emotional highs (mania or hypomania) and lows (depression). These mood changes can affect energy levels, decision-making, relationships, and overall functioning.
Schizophrenia is a chronic and severe mental health disorder that affects how a person thinks, feels, and behaves. People with schizophrenia often appear to have lost touch with reality, which can be distressing both for them and for those around them.
Personality disorders are a group of mental health conditions characterized by persistent patterns of thoughts, feelings, and behaviors that deviate markedly from the expectations of the individual's culture.
ADHD is a neurodevelopmental disorder that affects both children and adults. It is characterized by persistent patterns of inattention, hyperactivity, and impulsivity that interfere with daily functioning and development.
IQ testing is a method used to measure a person's cognitive abilities or intelligence relative to others. These tests aim to assess a variety of intellectual skills, including logical reasoning, problem-solving, mathematical ability, memory, and language proficiency.
Psychological tests are standardized assessments designed to measure various aspects of an individual's mental, emotional, and cognitive functioning. These tests are used by psychologists, clinicians.
Career counseling is a process that helps individuals understand themselves better in relation to their career goals, work preferences, and personal values. The primary aim of career counseling is to support individuals in making informed career choices.
Psychotherapy, also known as talk therapy, is a treatment for emotional and psychological issues that involves a person working with a trained therapist to address mental health problems, improve emotional well-being, and develop healthier ways of thinking and behaving.
A Cognitive Behavioral Therapy (CBT) expert is a licensed mental health professional who specializes in providing CBT to individuals dealing with a wide range of psychological concerns, such as anxiety, depression, stress, obsessive-compulsive disorder (OCD), phobias, and more.
Behavior Therapy is a type of psychotherapy that focuses on changing observable and measurable behaviors rather than delving into thoughts and feelings. Rooted in behaviorism, it is based on the principles of learning theory, particularly classical conditioning and operant conditioning.
Marriage Counseling, also known as couples therapy or relationship counseling, is a type of therapy that helps married or cohabiting couples address and resolve conflicts, improve communication, and strengthen their relationship.
Life issues that people struggle to deal with may Mental therapy Lorem text include:
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Understanding what a client says (both in terms of words and non-verbal cues) provides valuable insight into their emotional state, thought processes, and the issues they are grappling with.
I approached Garima Rana for career-related counseling when I was feeling confused and uncertain about my future. Her guidance helped me gain clarity and set clear, achievable goals. Through her insightful advice and supportive sessions, I was able to align my career path with my aspirations.
I had an amazing experience with Garima Rana.From the very first session, I felt welcomed and understood.she created a safe space where I could open up about my concerns, and her guidance was both insightful and compassionate. Garima Rana is incredibly professional, a great listener.
I contacted Garima Rana for stress counseling, and her guidance was beneficial. She helped me understand my triggers and manage stress effectively. Thanks to her compassionate support, I feel more balanced and in control. Highly recommend her for anyone facing mental health challenges!